{ "schema_version": "uw.editorial_geo.v1", "representation_profile": "lossless_source_sections", "local_stage_only": true, "catalog_id": "DEP-08-N05", "article_index": "DEP-08-N05", "language": "en", "headline": "Online casinos on a phone: when gambling fits into every pause", "description": "Online casinos on a phone: when gambling fits into every pause", "short_answer": "An online game may be close at hand when someone is tired, waiting for a bus, or unable to sleep. Where there is an internet connection, an accessible account, and a service operating under local rules, only a few taps may separate “I'll just look for a minute” from gambling. Access through a phone alone does not tell us whether the chance of winning is higher or lower than in another game. It changes the setting in which a decision is made: timing, pace, prompts, and the possibility of continuing in private. Access varies between places and people; it does not mean everyone will gamble often or experience harm.\n\nThis article looks at availability and ways to make room for a deliberate choice. It offers no advice on selecting a game or bet. If a session is open now and continuing is already causing harm, it is possible to close it without a “final try,” put the phone aside, and speak with someone safe about the money involved. A diagnosis is not a prerequisite for that step. If there is immediate danger of harm to yourself or someone else, seek urgent local medical or emergency help first; the optional questions below can wait.", "short_answer_source": { "kind": "explicit_about_h2", "role": "lead", "start_utf16": 95, "end_utf16": 1240, "sha256_utf8": "8cf67544cdac4c26bdc89c78e41ed35fe7150194cb9ebb85c440f02aad046320" }, "headline_source": { "role": "h1_heading", "start_utf16": 2, "end_utf16": 64, "sha256_utf8": "c17250ee14e21465bc3de1f903dac6c4c19548586444a4bcccdc5f663504a511" }, "entities": [], "questions": [ { "q": "What this article covers", "a": "An online game may be close at hand when someone is tired, waiting for a bus, or unable to sleep. Where there is an internet connection, an accessible account, and a service operating under local rules, only a few taps may separate “I'll just look for a minute” from gambling. Access through a phone alone does not tell us whether the chance of winning is higher or lower than in another game. It changes the setting in which a decision is made: timing, pace, prompts, and the possibility of continuing in private. Access varies between places and people; it does not mean everyone will gamble often or experience harm.\n\nThis article looks at availability and ways to make room for a deliberate choice. It offers no advice on selecting a game or bet. If a session is open now and continuing is already causing harm, it is possible to close it without a “final try,” put the phone aside, and speak with someone safe about the money involved. A diagnosis is not a prerequisite for that step. If there is immediate danger of harm to yourself or someone else, seek urgent local medical or emergency help first; the optional questions below can wait.", "source_spans": [ { "role": "h2_heading", "start_utf16": 69, "end_utf16": 93, "sha256_utf8": "a97e8bb516930f7bac298601985f703a7cc773ee45026b819e6cf0b2006347a4" }, { "role": "h2_answer", "start_utf16": 95, "end_utf16": 1240, "sha256_utf8": "8cf67544cdac4c26bdc89c78e41ed35fe7150194cb9ebb85c440f02aad046320" } ], "block_ids": [ "p0003", "p0004" ], "source_segment_index": 1 }, { "q": "I. What changes in an ordinary pause", "a": "Consider an imaginary evening. Someone is waiting for a reply to a message. Gambling once required a trip or a deliberate move to a computer; now a familiar icon or link may be on the same screen as work messages and news. They open a game while they wait and return again before bed. This is an example of a possible transition between activities, not a real person's story or a sign of a disorder.\n\nIn [interviews by Hing and colleagues](https://link.springer.com/article/10.1186/s12889-022-14019-6), Australian adults who gambled online described the convenience of smartphones, speed, and a growing range of offers. The sample was small and mostly involved sports and race betting: online casino provision was legally restricted in Australia at the time. The interviews help us understand how people *describe* access at hand. They do not measure how many casino users will gamble more because of a phone or who will develop a disorder.\n\nThe practical change is that some external boundaries disappear. Travel, the entrance to a venue, and its closing time may once have interrupted an intention. A phone can join gambling to familiar pauses, wherever access is actually available. The useful question is not whether a person has enough “willpower.” It is which decisions become easy to make in seconds and where there is room to choose again.", "source_spans": [ { "role": "h2_heading", "start_utf16": 1245, "end_utf16": 1281, "sha256_utf8": "3f01981a776add21fcfbf06845ba74be760e8b5b455114b12b301e015dda0fbe" }, { "role": "h2_answer", "start_utf16": 1283, "end_utf16": 2630, "sha256_utf8": "06386156e65148c0d3950d061a3c8bd6fb52e7a21930018c42d918b83ede7b0d" } ], "block_ids": [ "p0006", "p0007", "p0008" ], "source_segment_index": 2 }, { "q": "II. Availability is a condition, not a destiny", "a": "Potentially continuous access is not continuous play. Some people use a phone to gamble rarely; others lack a suitable account, a payment method, or a lawful service. Some close the game and do not return. Even with the same interface, people differ in their finances, support, circumstances, and reasons for playing. In the Hing interviews, some participants reported convenience with little harm, while those who had recently sought help more often described serious consequences and chasing losses. That comparison does not establish a cause: the groups differed and were not a random sample of all users.\n\n“A casino in your pocket” is a useful image for how close access can feel. It becomes misleading when treated as a diagnosis or a worldwide rule that a casino is open to everyone around the clock. Connection, platform, law, bank conditions, and account access all matter. It is more useful to ask what is actually happening: unexpected spending, missed essential bills, difficulty ending a session, or effects on sleep and relationships. One late-night visit does not establish why someone cannot sleep, and one loss says nothing definite about their health.", "source_spans": [ { "role": "h2_heading", "start_utf16": 2635, "end_utf16": 2681, "sha256_utf8": "71d77ae610b84a3132043ca23458a0c3d521f8c3f7f467af7cd77c5a32f664a7" }, { "role": "h2_answer", "start_utf16": 2683, "end_utf16": 3851, "sha256_utf8": "5f31fc7b2686f7ff55ca9f98d422a996fd16d3d0f91e840573522989a8bdb6f5" } ], "block_ids": [ "p0010", "p0011" ], "source_segment_index": 3 }, { "q": "III. What a fast game cycle can add", "a": "Some online games leave little time between a decision, its outcome, and the opportunity to repeat it. Without a natural stopping point, a person may make several money decisions before noticing the total. This describes a feature of the setting, not every casino game and not a proven single mechanism in the brain.\n\nIn an [online experiment by Newall and colleagues](https://discovery.ucl.ac.uk/id/eprint/10141337/), adults in the UK who had experience of online roulette played a limited experimental game. Slowing the cycle was associated with less gambling expenditure, largely because there were fewer opportunities to play within the session. This is evidence about **pace in that roulette task**. A short experiment cannot show that taking a personal break treats gambling disorder, or that the same result holds for every present-day casino product, mobile app, or long-term pattern of play.\n\nThere is no reason to run an experiment on yourself with more bets. If the times of past sessions or amounts in an existing transaction history are already available, you can look at them without playing again. A useful question is, “Did I have space to decide whether to continue before the next payment?” If the answer is troubling, ending access and protecting essential money is more helpful than testing yourself with another round.", "source_spans": [ { "role": "h2_heading", "start_utf16": 3856, "end_utf16": 3891, "sha256_utf8": "148be00f254721486067927db9b99099e157e0bc833605f8ca0734e264860f5a" }, { "role": "h2_answer", "start_utf16": 3893, "end_utf16": 5232, "sha256_utf8": "4fe9b0d173a9aa0f18beb9398122c1c330530f575227c4c9e9fdafd170bca4e2" } ], "block_ids": [ "p0013", "p0014", "p0015" ], "source_segment_index": 4 }, { "q": "IV. When the phone calls you back", "a": "Different messages arrive on the same device: an advertisement, a promotion from a gambling account, a service notice, and a bank alert about a transaction. They have different purposes. Changing direct-marketing preferences with an available operator, app permissions, or phone notifications may remove some invitations to gamble. Bank alerts about transactions may instead help someone keep track of their own money. Settings and legal rights vary, and silencing a message does not resolve an existing debt.\n\nA [field experiment by Rockloff and colleagues](https://onlinelibrary.wiley.com/doi/abs/10.1111/add.70369) compared groups of regular Australian **sports and race bettors**. Participants who opted out of direct operator marketing during the study reported fewer bets, lower expenditure, and fewer short-term harms than controls. The study was randomized, but it lasted two weeks, used self-reported outcomes, and studied a different form of betting. It does not prove that turning off every notification prevents harm in online casinos or works for everyone. The narrower practical point is that if direct invitations prompt a return to play, it is reasonable to find out whether opting out is possible where you live and with the service you use.\n\nYou do not need to open an advertisement to “test” its effect. Start with what is already known: which messages actually arrive, which invite another session, and which warn about money already spent. This is neither an addiction test nor a duty to track every urge.", "source_spans": [ { "role": "h2_heading", "start_utf16": 5237, "end_utf16": 5270, "sha256_utf8": "b4a8d90ebd290ed99af6b8225cd21b08dc605db9a0c8efbe0bcc2b71f918936d" }, { "role": "h2_answer", "start_utf16": 5272, "end_utf16": 6798, "sha256_utf8": "db66a56ecafae955d8e219390fc18c9700b50f24b4afcd829c3de0dbb5b3ca88" } ], "block_ids": [ "p0017", "p0018", "p0019" ], "source_segment_index": 5 }, { "q": "V. Privacy, sleep, and money", "a": "A phone makes it possible to gamble alone. For one person that is convenient; for another it can make spending easier to hide when talking about it feels frightening. Privacy by itself is not evidence of harm and does not entitle a family member to inspect an adult's phone secretly. But hidden payments, delayed essential bills, or gambling that reaches into the night deserve a calm conversation. One episode cannot establish the cause of poor sleep: stress may have come first, and gambling may have added to it.\n\nThe [UK Gambling Commission](https://www.gamblingcommission.gov.uk/public-and-players/page/view-playing-history-and-restrict-or-block-gambling-activity) describes checking an account's play history and available restrictions. A person who can access their own bank statements can compare money paid out and received, instead of remembering only striking wins. Reviewing what has already happened requires no new bet. It can also help identify rent, food, treatment, and other essential payments before discussing debt with a qualified financial adviser where you live.\n\nHope that gambling will bring relief may coexist with a very real need for money. A bet still does not become a reliable way to pay obligations. If money is short, help with budgeting and debt is useful in its own right. It need not wait until someone can explain the “reason behind” their gambling.", "source_spans": [ { "role": "h2_heading", "start_utf16": 6803, "end_utf16": 6831, "sha256_utf8": "3ca78abf0613486acd2b562dd272d5aa148adb4fcd1da814c5921659314d3a77" }, { "role": "h2_answer", "start_utf16": 6833, "end_utf16": 8219, "sha256_utf8": "b244b7d2c9cd13337824351a56f00b084f5cb33c66e7f0503b7cbc5c25eff309" } ], "block_ids": [ "p0021", "p0022", "p0023" ], "source_segment_index": 6 }, { "q": "VI. What gambling may offer besides an outcome", "a": "The same easy access can meet different needs: a brief break after work, a sense that something is happening in a dull day, company, or hope of recovering a loss. Taking those needs seriously does not make gambling a safe way to meet them. If someone needs quiet, connection, or financial stability, it is worth looking for these outside a bet. The path will depend on their life. Help with stopping harm remains available even when no good alternative has yet been found.\n\nIt can help to distinguish **wanting to continue** from **having to continue**. Money already spent does not create a duty to spend more. Brief relief from one session does not promise that the next will solve the underlying problem. These words do not erase strong feelings or require someone to “think correctly” before asking for support. They may simply make it possible to postpone the next payment while a safer option is considered.\n\nSomeone close can offer help without putting the person on trial: “If you want, I can sit with you while you look at spending you already know about or find local support.” Declining a conversation now does not give anyone permission to monitor them secretly. An adult family member can set limits on the use of their own money and seek support for themselves. A child should never be made the household's monitor, password keeper, or rescuer.", "source_spans": [ { "role": "h2_heading", "start_utf16": 8224, "end_utf16": 8270, "sha256_utf8": "2e7b49ca9a9f71caee389fc660101c2d126b45ebce6620532cb7bf826cf00699" }, { "role": "h2_answer", "start_utf16": 8272, "end_utf16": 9630, "sha256_utf8": "33913f70cbafb2dcb2415028b6530faf3b1673f50e2823d5f6c55ed6e9557852" } ], "block_ids": [ "p0025", "p0026", "p0027" ], "source_segment_index": 7 }, { "q": "VII. Five optional anchors for a conversation", "a": "If you want to explain the situation to a professional or an adult you choose, use only information already known. These are **not a scale, a self-diagnosis, or a family investigation**. Any point can be skipped: **where opportunities to open the game usually appeared; which messages or circumstances you have already noticed before opening it; what you know about your own spending and essential bills; which effect on sleep, work, or relationships concerns you; and which access limit or kind of help feels acceptable now**. There is no need to gamble again to collect data or to watch yourself all day.\n\nThe conversation can start with one sentence: “I am finding it hard to stop spending; please help me find the next step.” If harm is uncertain, a person may still take a break or ask about safeguards. If harm is clear, they need not wait for a formal diagnosis. One late session, one hidden feeling, or one wish to return does not by itself establish gambling disorder. When individual assessment is needed, that is work for a qualified professional.", "source_spans": [ { "role": "h2_heading", "start_utf16": 9635, "end_utf16": 9680, "sha256_utf8": "4a7f22f5afb75e6a7cc0d07eafee0d68d0d89dec12d70fa0ec96b44d07ed5164" }, { "role": "h2_answer", "start_utf16": 9682, "end_utf16": 10740, "sha256_utf8": "7a18940fd5fb4fe0c97bbd23e6149f2a96be86d89db2cbb4e278c8409cd26f5c" } ], "block_ids": [ "p0029", "p0030" ], "source_segment_index": 8 }, { "q": "VIII. Real boundaries and human help", "a": "The first step can be small: close the current session, remove a quick route to gambling on your own device, change available direct-marketing preferences, and protect money for essential bills. Where offered, ask **your own** bank about gambling-payment blocks, check the conditions of voluntary self-exclusion, and find help for gambling-related harm. The [UK regulator explains bank blocks](https://www.gamblingcommission.gov.uk/public-and-players/page/i-want-to-know-how-to-block-gambling-transactions) and [self-exclusion](https://www.gamblingcommission.gov.uk/public-and-players/page/self-exclusion) within its jurisdiction. Availability, coverage, duration, and cancellation terms must be checked for your country, bank, and service. No single barrier should be assumed to cover every route.\n\nIf debt has accumulated or essential payments have been missed, a local financial professional can help separate those obligations from the question of gambling. The [NHS in England](https://www.nhs.uk/live-well/addiction-support/gambling-addiction/) describes support for people who gamble and for those close to them, alongside practical steps on priority bills and debt. It is an example of a service in that setting, not a promise that English services are available worldwide. Elsewhere, look for current local services and check their conditions.\n\nConversations with family need to remain safe and manageable. Do not secretly take an adult's phone, hand control of their account to a child, or make help depend on a public confession. Where there are threats, coercion, or violence, seek safe local support first. If there is immediate danger to yourself or someone else, seek urgent local medical or emergency help. It is possible to begin with money, sleep, or safety even before you fully understand why gambling has become important.", "source_spans": [ { "role": "h2_heading", "start_utf16": 10745, "end_utf16": 10781, "sha256_utf8": "36d0ef621a35d396bead47e7e0b8841acc736fd3ac1691d1ac73733b53d149b7" }, { "role": "h2_answer", "start_utf16": 10783, "end_utf16": 12626, "sha256_utf8": "765204a0e398fa57d14dc256bccb22b6517cc577d87d9c3dd964649079053c86" } ], "block_ids": [ "p0032", "p0033", "p0034" ], "source_segment_index": 9 }, { "q": "Sources and limits of application", "a": "1. Hing N., Smith M., Rockloff M. et al. [*How structural changes in online gambling are shaping the contemporary experiences and behaviours of online gamblers: an interview study*](https://link.springer.com/article/10.1186/s12889-022-14019-6). *BMC Public Health*, 2022. Qualitative interviews with a small Australian group, mainly about sports and race betting; accounts of experience do not establish a smartphone effect for all online casino users.\n2. Newall P. W. S. et al. [*A speed-of-play limit reduces gambling expenditure in an online roulette game: Results of an online experiment*](https://discovery.ucl.ac.uk/id/eprint/10141337/). *Addictive Behaviors*, 2022. A short online experiment with adults who had played roulette; its finding about pace does not establish long-term treatment or an identical effect across gambling products.\n3. Rockloff M., Browne M., Hing N. et al. [*Direct gambling marketing, direct harm: A randomised experiment*](https://onlinelibrary.wiley.com/doi/abs/10.1111/add.70369). *Addiction*, 18 March 2026. Two-week field comparison among Australian sports and race bettors using self-reported outcomes; not a casino study or a test of all phone notifications.\n4. UK Gambling Commission. [*View playing history and restrict or block gambling activity*](https://www.gamblingcommission.gov.uk/public-and-players/page/view-playing-history-and-restrict-or-block-gambling-activity). Official guidance, updated 12 November 2024. Account histories and restrictions in the UK setting; actual options depend on the local service.\n5. UK Gambling Commission. [*Block gambling payments with your bank*](https://www.gamblingcommission.gov.uk/public-and-players/page/i-want-to-know-how-to-block-gambling-transactions). Official guidance, updated 25 February 2025. UK examples of bank blocks; availability and coverage elsewhere must be checked with one's own bank.\n6. UK Gambling Commission. [*Self-exclusion*](https://www.gamblingcommission.gov.uk/public-and-players/page/self-exclusion). Official guidance, updated 27 March 2026. UK conditions for voluntary self-exclusion; no universal legal promise or guarantee of complete blocking.\n7. NHS. [*Help for problems with gambling*](https://www.nhs.uk/live-well/addiction-support/gambling-addiction/). Public information for England, last substantively reviewed 8 December 2023. Practical measures and support for gamblers and people close to them; service availability depends on location.", "source_spans": [ { "role": "h2_heading", "start_utf16": 12631, "end_utf16": 12664, "sha256_utf8": "5eb1909264375549557460b1ab6bea7d0384a644a05cd035c8fc6bb8f7ce6425" }, { "role": "h2_answer", "start_utf16": 12666, "end_utf16": 15129, "sha256_utf8": "c97ddaee83e79e294aa292eef5c287acb544da22dd1236ffadf8d75319c32e8e" } ], "block_ids": [ "p0036" ], "source_segment_index": 10 }, { "q": "Topic tags", "a": "online casinos; gambling on a phone; continuous availability; speed of play; gambling notifications; direct marketing; gambling expenditure; sleep and gambling; voluntary limits; bank payment blocks; self-exclusion; family support.", "source_spans": [ { "role": "h2_heading", "start_utf16": 15134, "end_utf16": 15144, "sha256_utf8": "e3f08dc56f328e8976925ffe2c49d389c8e9e24da418d8844f3e35e624047079" }, { "role": "h2_answer", "start_utf16": 15146, "end_utf16": 15377, "sha256_utf8": "e02dc63fda500bd3043d22df7644540c234587f1098b3fcbef7c23501abb85e8" } ], "block_ids": [ "p0038" ], "source_segment_index": 11 }, { "q": "About the authors", "a": "Andrey Zarinsh is the author and founder of United Wisdom. He explores inner transformation, unity across traditions, intercultural dialogue, and contemporary spiritual discipline. Instagram: @andrey.zarinsh.\n\nMaria Evilkut is a co-author of United Wisdom. Alongside her research, she seeks to test these ideas in practice and observe how the principles of unity and mutual understanding work in real life between people and cultures. Instagram: @ilkutki.\n\nContent checked: 14 October 2026. Language version: English.", "source_spans": [ { "role": "h2_heading", "start_utf16": 15382, "end_utf16": 15399, "sha256_utf8": "e120452a2b9952200310f55df00e52d0bbd068d32bba8a322511ed65e3d4967d" }, { "role": "h2_answer", "start_utf16": 15401, "end_utf16": 15918, "sha256_utf8": "484dadfa592f9b1b89e591dc745bff5e80c9ef01c72e56b2aeedbe885498752a" } ], "block_ids": [ "p0040", "p0041", "p0042" ], "source_segment_index": 12 } ], "claims": [], "claims_policy": "no_reclassified_claims", "sources": [ { "id": "src_bb12aee7c8acb2a8", "title": "*How structural changes in online gambling are shaping the contemporary experiences and behaviours of online gamblers: an interview study*", "url": "https://link.springer.com/article/10.1186/s12889-022-14019-6", "source_spans": [ { "role": "markdown_link", "start_utf16": 1687, "end_utf16": 1784, "sha256_utf8": "88f7bd57409bb1e785921d17dca7ceb1764a558f19257bb435718f76655c347c" }, { "role": "markdown_link", "start_utf16": 12707, "end_utf16": 12909, "sha256_utf8": "4d786b7679a6fe89929dafebe04b9587b3f021f6622afc55e0c55d3984b1d5ed" } ], "read_scope": "1. Hing N., Smith M., Rockloff M. et al. [*How structural changes in online gambling are shaping the contemporary experiences and behaviours of online gamblers: an interview study*](https://link.springer.com/article/10.1186/s12889-022-14019-6). *BMC Public Health*, 2022. Qualitative interviews with a small Australian group, mainly about sports and race betting; accounts of experience do not establish a smartphone effect for all online casino users.", "read_scope_kind": "verbatim_bibliography_entry", "read_scope_span": { "role": "bibliography_entry", "start_utf16": 12666, "end_utf16": 13118, "sha256_utf8": "490c33fbf1eec4c1a62fe488bf00278dd86b022556c67e235f15b75fbdecca82" }, "shared_entry_urls": [] }, { "id": "src_df7101b16c4ae557", "title": "*A speed-of-play limit reduces gambling expenditure in an online roulette game: Results of an online experiment*", "url": "https://discovery.ucl.ac.uk/id/eprint/10141337/", "source_spans": [ { "role": "markdown_link", "start_utf16": 4217, "end_utf16": 4310, "sha256_utf8": "89d081250a0d564a24143392887714f673801bc2a028002c964295ab452ce6c2" }, { "role": "markdown_link", "start_utf16": 13145, "end_utf16": 13308, "sha256_utf8": "058dd6c686139b9626060cefc5511f2b712ef9d6e065ea5d8e1f503069f023c4" } ], "read_scope": "2. Newall P. W. S. et al. [*A speed-of-play limit reduces gambling expenditure in an online roulette game: Results of an online experiment*](https://discovery.ucl.ac.uk/id/eprint/10141337/). *Addictive Behaviors*, 2022. A short online experiment with adults who had played roulette; its finding about pace does not establish long-term treatment or an identical effect across gambling products.", "read_scope_kind": "verbatim_bibliography_entry", "read_scope_span": { "role": "bibliography_entry", "start_utf16": 13119, "end_utf16": 13512, "sha256_utf8": "b6e89ac172eb0e51977751868a0cacb26344a13a14a78e3e4862093c0d8bea9f" }, "shared_entry_urls": [] }, { "id": "src_842b0c2ad191721e", "title": "*Direct gambling marketing, direct harm: A randomised experiment*", "url": "https://onlinelibrary.wiley.com/doi/abs/10.1111/add.70369", "source_spans": [ { "role": "markdown_link", "start_utf16": 5785, "end_utf16": 5889, "sha256_utf8": "97efd4fb1d669301c21de4c2b9744f530c3eaa73a7a7e381edaabd149b57d862" }, { "role": "markdown_link", "start_utf16": 13555, "end_utf16": 13681, "sha256_utf8": "4a7c513cc31d3d944d82b11ed65fccab0ed52626887f55adf2e78c76339ea492" } ], "read_scope": "3. Rockloff M., Browne M., Hing N. et al. [*Direct gambling marketing, direct harm: A randomised experiment*](https://onlinelibrary.wiley.com/doi/abs/10.1111/add.70369). *Addiction*, 18 March 2026. Two-week field comparison among Australian sports and race bettors using self-reported outcomes; not a casino study or a test of all phone notifications.", "read_scope_kind": "verbatim_bibliography_entry", "read_scope_span": { "role": "bibliography_entry", "start_utf16": 13513, "end_utf16": 13864, "sha256_utf8": "a24991520b3ba3abc7650882d8514b7155f05c8dc864ab80e20857a61da4ac92" }, "shared_entry_urls": [] }, { "id": "src_a72bf658f40c7fef", "title": "*View playing history and restrict or block gambling activity*", "url": "https://www.gamblingcommission.gov.uk/public-and-players/page/view-playing-history-and-restrict-or-block-gambling-activity", "source_spans": [ { "role": "markdown_link", "start_utf16": 7354, "end_utf16": 7502, "sha256_utf8": "d2f5969f2d2ec7d22a1cc52ee0495acdec1cf113a779b9986e7e0f77c3eed8c9" }, { "role": "markdown_link", "start_utf16": 13892, "end_utf16": 14080, "sha256_utf8": "dc699c50890fc5f78389b6e32e8912f56ef7510f7a07ade16500e04299828d53" } ], "read_scope": "4. UK Gambling Commission. [*View playing history and restrict or block gambling activity*](https://www.gamblingcommission.gov.uk/public-and-players/page/view-playing-history-and-restrict-or-block-gambling-activity). Official guidance, updated 12 November 2024. Account histories and restrictions in the UK setting; actual options depend on the local service.", "read_scope_kind": "verbatim_bibliography_entry", "read_scope_span": { "role": "bibliography_entry", "start_utf16": 13865, "end_utf16": 14224, "sha256_utf8": "cc86f9fbdfbc4bebbec9e5fbc3e7b0746b00eec8f0f55f6e87f5b6b5cd0f2cfe" }, "shared_entry_urls": [] }, { "id": "src_7f38364feb9919a5", "title": "*Block gambling payments with your bank*", "url": "https://www.gamblingcommission.gov.uk/public-and-players/page/i-want-to-know-how-to-block-gambling-transactions", "source_spans": [ { "role": "markdown_link", "start_utf16": 11141, "end_utf16": 11289, "sha256_utf8": "4dfd1a8197333adfa71af4615cc03fa99caa8583d0488e8eeb0d469002cb3f6d" }, { "role": "markdown_link", "start_utf16": 14252, "end_utf16": 14407, "sha256_utf8": "0c5132d33b25c1446af7645573a6b1991816bd5868a0436b5be8e3a4dfe63cc2" } ], "read_scope": "5. UK Gambling Commission. [*Block gambling payments with your bank*](https://www.gamblingcommission.gov.uk/public-and-players/page/i-want-to-know-how-to-block-gambling-transactions). Official guidance, updated 25 February 2025. UK examples of bank blocks; availability and coverage elsewhere must be checked with one's own bank.", "read_scope_kind": "verbatim_bibliography_entry", "read_scope_span": { "role": "bibliography_entry", "start_utf16": 14225, "end_utf16": 14554, "sha256_utf8": "375c0c34aa290f6c2f221b4778e67541113fdeb43b731c9330867f828a119fea" }, "shared_entry_urls": [] }, { "id": "src_a98b722492dd9dde", "title": "*Self-exclusion*", "url": "https://www.gamblingcommission.gov.uk/public-and-players/page/self-exclusion", "source_spans": [ { "role": "markdown_link", "start_utf16": 11294, "end_utf16": 11388, "sha256_utf8": "d062c53e9df07baced4084865144c6ecddb14a84c168b9aed4b3016b038041ff" }, { "role": "markdown_link", "start_utf16": 14582, "end_utf16": 14678, "sha256_utf8": "cd5f879ef53a9709976683229ef5d1b49ab876746fdeca2c29951a5335a5c4b1" } ], "read_scope": "6. UK Gambling Commission. [*Self-exclusion*](https://www.gamblingcommission.gov.uk/public-and-players/page/self-exclusion). Official guidance, updated 27 March 2026. UK conditions for voluntary self-exclusion; no universal legal promise or guarantee of complete blocking.", "read_scope_kind": "verbatim_bibliography_entry", "read_scope_span": { "role": "bibliography_entry", "start_utf16": 14555, "end_utf16": 14827, "sha256_utf8": "cd24ebb167348471a0b9988ef1667cd4b02ca44e6f1c00bedb84d8c40370c7c3" }, "shared_entry_urls": [] }, { "id": "src_5514aa3e7a03eb5b", "title": "*Help for problems with gambling*", "url": "https://www.nhs.uk/live-well/addiction-support/gambling-addiction/", "source_spans": [ { "role": "markdown_link", "start_utf16": 11749, "end_utf16": 11833, "sha256_utf8": "3a26f961bf636a0bf7539b745c135fddf8ce2236000ae9358c0b18007109bbe8" }, { "role": "markdown_link", "start_utf16": 14836, "end_utf16": 14939, "sha256_utf8": "0e3cbd9eb90aeeb2d831ae3c03fd6a174c63e973156746a226b050bd1e5302a5" } ], "read_scope": "7. NHS. [*Help for problems with gambling*](https://www.nhs.uk/live-well/addiction-support/gambling-addiction/). Public information for England, last substantively reviewed 8 December 2023. 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